Kalanamak Rice (Buddha Rice)
Kalanamak rice is a traditional variety of paddy with black husk and strong fragrance. Kalanamak rice also known as the Buddha rice has a visible connection with the Lord Buddha. It is considered a gift from Lord Buddha to the people of Sravasti and neighbouring areas when he visited the region after enlightenment. . It is a unique rice of its kind. It has an aroma which you never forget.
In ancient times this rice was found in the kitchen of Maharajas.
The health related benefits of Kalanamak Rice
This rice consists high micronutrients like iron and zinc, which can help in prenting alzheimer. It has more protein roughly 11% ,almost twice than the other rice varieties.
It is low in Glycemic Index below 52% makes it useful and suitable for diabetic people. This rice contains antioxidants like anthocyanin which improves the skin health and prevents heart desease.
It is also found to be helpful in controlling blood pressure and regulating blood flow related issues.
Best rice of the year 2022
The Kalanamak Rice is awarded the best of India by the Prime Minister Shri Narendra Modi. Kalanamak rice has got the prestigious GI tag .
